What would you do without an air conditioner? This is often the rhetorical question of people living in tropical Asian countries during summer. This season is when temperature is at its peak whether you are inside or outside the house. When you don’t have a cooling unit, it is to difficult and almost impossible to beat the heat.
Now that summer days are just around the corner, we ought to know not only the best air conditioners to buy for our homes, but also some simple ways on how to cool ourselves down when it’s too hot. Remember, it’s not good to stress our cooling appliances out by setting the thermostat to its highest for several hours a day. Otherwise, you will need professional help from a recommended aircon servicing company to fix your AC because its parts will surely break down when you stress it out.
So instead of letting your air conditioner work too hard the whole day, follow these tips on how to cool yourself down even without the help of your AC.
Keep yourself hydrated
They say, drink eight glasses a day for a well-hydrated body. But we say that you should increase that number during summer months. Drink at least ten glasses a day and really be conscious of your water intake. You can literally tally the number of glasses you’ve had so you’ll know if you’ve already reached the minimum. When you take care of the inside, you won’t need the intense intervention of external factors such as air conditioners to cool yourself down.
Wear light cottony clothes
Bury those coats, jackets, and wool fabrics deep inside your closet when summer months begin. Even at the expense of not looking stylish, don’t wear any of these clothes whether inside or outside the house. Rather, choose light cottony clothes if you want to beat the hot and humid weather. This will help you a lot in making yourself feel more comfortable.
Seek help from nature
Sometimes, you just really have to tap the power of nature when extreme heat hits your home. We’ve written about ways on how to improve indoor air quality and one of those ways is by placing succulents and some indoor plants in your living room or bedroom.
Choose the ones that are helpful in removing toxins in the air and those that breathe oxygen even when you sleep. There are so many kinds to choose from. These plants will not only remove toxins from the air. They will also make your eyes feast on the refreshing colors of their leaves and flowers. Psychologically, this will help you feel relaxed and rejuvenated.
As we’ve told you before, air conditioners do not only cool down the house, but one of their hidden benefits is filtering impure air from your home to improve indoor air quality. But this is only a secondary function of your cooling appliance. It’s not really designed to keep your home free from humidity and impurities.
What you should do is to install an exhaust system. This system is specifically designed to remove humid and unclean air to improve air quality. It sucks up all the grease and impurities that mix in your kitchen’s indoor air and removes bad odor from the bathroom. These particles mixing in the air create a humid environment inside your house so you really need exhaust fans and kitchen hoods to keep your home cooler and more comfortable.
These simple tips are not difficult to follow. If you try doing all of them or even some of them, you will surely help yourself achieve a cooler home without stressing out your air conditioner.