When we often complain about the poor quality of the outside air, we forget that the air inside our homes can also be very polluted. Our homes also contain biological pollutants, multiple chemicals, particles, dust (100,000 grains in a house) and even radon gas if the air exchange is insufficient. The effects can result in a feeling of gene and discomfort that can, in the long run, take the form of various respiratory allergies or even cancer.
Indoor air quality is important as we spend an average of 85% our time in enclosed environments: work premises and housing. In the hexagon, the air of every second house is polluted. This is why it has become very crucial to improve the indoor air quality. So, here are some great principles and little things to do on a daily basis to keep your home clean and away from other pollutants. For the same reason you should not miss any aircon servicing.
Do Not Smoke in the House
Often the first source of pollution in the home is tobacco. It promotes the development of cardiovascular and respiratory diseases. And, therefore it is necessary to ventilate more or, better, refrain from smoking indoors.
Choose the cleaning products carefully
Home care products can be a source of allergies and breathing problems. This is particularly the case with bleach! Banish products with the words “danger,” “caution” or “flammable” as much as possible. Prefer those products bearing the European Eco-label that limit the emission of volatile organic compounds (VOCs) and pollutants.
Make Use of Your AC
An air conditioner removes the water from the atmosphere of your home. Since many irritants ate water-soluble and thus can help in improving the air quality. Ensure that you get the air conditioning services done on time to time from renowned companies, basically recommended aircon services Singapore.
Open the Windows Every Day
This is the simplest advice to implement on a daily basis. It is essential to ensure a good ventilation of housing by opening its windows for five to ten minutes a day in any season. With this, you evacuate the vapors cleaning products; reduce harmful gases, but also moisture that promotes mold. It is also preferable to open the windows to remove odors rather than using deodorizing sprays that emit pollutants.
To avoid wasting energy in the winter, close your radiators or turn down your boiler thermostat when you open the windows.
Buy a vacuum cleaner with an efficient filter
If it sucks dirt, your vacuum also rejects particles in the air that will indispose sensitive or allergic people. It is therefore important to spend a few tens of Euros more to buy a vacuum cleaner equipped with a very high-efficiency filter: HEPA or EPA.
Their effectiveness is guaranteed by a European standard. The most effective ones (HEPA H13 or H14, EPA E12, ULPA) release just a few tens of particles per liter of air. It is also very important to change or clean the filter regularly so that it remains effective.
If you really want to improve the air quality of your indoors, don’t take time to follow these ways as taking an extra time allow the contaminants to harm.